Oils to avoid during pregnancy:
Anise
Bay
Basil
Camphor
Caraway
Carrot
Cedarwood
Cinnamon
Clary Sage
Clove
Comfrey
Cypress
Fennel
Hyssop
Jasmine
Juniper
Marjoram
Mugwort
Myrrh
Nutmeg
Oregano
Pennyroyal Peppermint
Rosemary
Sage
Sassafras
Tansy
Thuja
Thyme
Wintergreen
Wormwood
Yarrow
Oils to avoid in first trimester: Chamomile, Frankincense, Geranium, Melissa, Rose
Source: http://www.earthyfamily.com/arom-caution.htm
Also:
Herbs to Avoid during pregnancy
Also, keep the weight gain steady, about 1/2 a kilo every week from the 4th month to the 8th month, the recommendation is to aim at gaining 11-15 kilos throughout the whole pregnancy.
Really good book that answers all my questions:
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